Atomic Habits
What we like:
We like Atomic Habits because it doesn’t require relying on willpower to build habits. James Clear effectively explains the concepts of cue, craving, response, and reward. The writing is accessible, the examples are relatable, and the ideas can be immediately applied to real life.
Other things to know:
This is the English paperback edition published by Random House Business Books; it spans 320 pages and carries ISBN 978-1847941831. It contains few illustrations, consisting mostly of text, charts, and diagrams. The short chapters make it easy to read in five-minute bursts, and the font size is comfortable for extended reading.
